Mental Help for Teenagers

Navigating adolescence can be a challenge, and sometimes even good kids need some help maintaining positive mental health. Click here for tips.

About Me
Mental Help for Teenagers

Navigating adolescence can be a challenge, and sometimes even good kids need some help maintaining positive mental health. I am Alison Morey, and I am a professional counselor specializing in work with teenagers. Teens can sometimes become depressed for seemingly no reason or can find themselves becoming unhealthy because of their anxiety in relation to school, home life or their social lives. These teenagers can often be helped through counseling and need not go on to struggle with mental health issues for the rest of their lives. Find out how mental health in teens can be treated and discover whether your teen could benefit.

Latest Posts

The Transformative Benefits of Family Counseling

10 October 2024
 Categories: , Blog

Family dynamics can be complex, and navigating them without guidance often leads to misunderstandings and miscommunication. Family counseling offers a structured environment where family members can express themselves openly and work towards resolving conflicts. This type of counseling brings numerous benefits that can strengthen relationships and enhance overall well-being. Enhancing Communication One of the primary goals of family counseling is to improve communication among family members. Counselors facilitate conversations in a way that encourages each person to share their thoughts and feelings without interruption. Read More …

Navigating LGBTQ Support Therapy With Family

29 July 2024
 Categories: , Blog

Taking the step to attend LGBTQ support therapy with your family can be a daunting yet rewarding experience. It's important to remember that seeking help and guidance is a brave decision that can lead to improved communication, understanding, and acceptance within your family. Explore the benefits of attending LGBTQ support therapy as a family and learn tips on how to make the most out of your therapy sessions. Specialty Services Read More …

What to Expect at a Marriage Counseling Session

5 June 2024
 Categories: , Blog

Marriage counseling can seem intimidating and overwhelming, but it can also be helpful for couples looking to resolve existing conflicts and strengthen their relationship. If you're considering marriage counseling but aren't sure what to expect, this article will guide you through what you might experience during a session. Initial Meeting The first session of marriage counseling is typically an initial meeting where the therapist gets to know you and your partner. Read More …

Embracing Calm: The Benefits of Seeking Counseling for Anxiety

28 March 2024
 Categories: , Blog

Anxiety is a common mental health condition that affects millions of people worldwide, manifesting in various forms, such as generalized anxiety disorder, panic disorder, social anxiety, and more. Living with anxiety can be overwhelming and debilitating, impacting every aspect of a person's life. While coping mechanisms and self-care strategies can provide temporary relief, seeking professional help from a counselor offers long-term solutions and support.  Safe and Supportive Environment One of the primary benefits of counseling for anxiety is the creation of a safe and supportive environment where individuals can openly express their thoughts, feelings, and concerns without fear of judgment or stigma. Read More …

The Power Of Individual Therapy: A Guide To Understanding And Embracing Personal Growth

4 January 2024
 Categories: , Blog

It's normal to feel overwhelmed by life's challenges and stressors. Sometimes, these overwhelming feelings can be too much to handle alone. They can weigh heavily on our hearts and minds, leaving us searching for solace and support. During such times, reaching out to trusted friends, family, or professionals can provide the comfort and guidance needed to navigate through the storm. Remember, you don't have to face it all by yourself. That's where individual therapy comes in. Read More …